Losing Weight Takes Guts

Losing weight is way more complicated that it should be, because it involves many more elements than it should. In a perfect world, losing weight would be tied to the amount you eat or how often you exercise. However, it’s tied to emotions, misconceptions, how you were raised, and so many other factors and attitudes, […]

Truth About Bottled Water

Part of the search for personal development is a search for the truth.  As the saying goes, “The truth shall set you free.”  When it comes to bottled water, the truth will set your wallet, your mind and the environment free.
Here are some truths and some tips on bottled water:

In 2003, Americans spent $7 billion […]

Success and the New York Yankees: Emulating the Bronx Bombers

You may not be a fan of the New York Yankees, but it’s hard to deny their success over the decades in building perennial playoff contenders and championship teams. Here are some of the ways the Yankees have defined baseball with their success over the last 100 years or so:
1. Confidence - […]

Tips of Developing Your Confidence

Developing your personal confidence can be hard, especially if you’re not naturally a person who is confident or who thinks about confidence as an asset. However, everything from the Bible to Tony Robbin’s tapes discuss the issue of believing in yourself. Here are some easy tips on how to grow your confidence, which […]

How to be the Lebron James of Your Office

He’s known as “King James” and “The Chosen One” and at the tender age of 23, Lebron James has already been to all-star games, the NBA Finals and has a great chance to win the NBA MVP award this year. After Michael Jordan retired, James filled the superstar void left by the legendary Jordan. […]

7 Tips to Improve Your Health

Good people aren’t selfish, they care for others, give to others and put everyone else higher on their list of priorities. But, when it comes to health, the list should be the other way around.
If you want to be able to take care of your family, your aging parents, your employees and so on, […]

Who’s The Boss? How Sitcoms Can Help You Decide On Your Future

It’s 7:45 pm, you’re 2/3 of the way through a project that started at 9:05 am and this project has to be finished by tomorrow morning. Working for someone else, or worse yet for many others, can stretch your patience and your commitment. The question is though, how does one go from lackey […]

Tips for Avoiding Food Poisoning This Holiday Season

With so many recent food recalls for E. coli and Salmonella, ranging from Topps meat to Banquet pot pies to Totino’s pizzas, you may be more concerned than usual this holiday season about helping your family avoid food poisoning. Some tips:
Don’t let kids eat raw eggs when baking holiday treats.
Kids love to eat raw […]

5 Ways to Cultivate Ambition

Sometimes you just don’t want to do things. Sometimes you want to sit around in your pajamas and watch TV all day. That’s fine once in a while, but if it is an every day occurrence you should work on doing something about it. Find some ambition in your life. Here […]

HIV Testing– HOWTO and My Personal Experience

Thursday, I was going through my morning routine. I turned the Today show as usual and the segment was about World AIDS Day. Magic Johnson and his wife Cookie were the guests. He talked about his illness, the ability to stay healthy, how it has affected his life, and his fight to […]